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Essay on Vegetarianism

This is the first 1,000 characters of 927 words (3.71 pages) in the essay titled Vegetarianism

“Nothing will benefit human health and increase the chances for survival of life on Earth as much as the evolution to a vegetarian diet.” –Albert Einstein

Vegetarianism is the practice of not eating meat or some animal products, depending on the degree of vegetarianism.

There are various types of vegetarianism, each with its own benefits, but also its own difficulties. The first of the three main types, and most common, is Ovo-lacto. Ovo-lacto vegetarians eat no meat (red meat, poultry, or seafood), but do eat eggs and dairy products. The second type is Lacto. Lacto vegetarians do not eat meat or eggs, but do eat dairy products.  The last, and strictest, of the types is vegans. Vegans do not eat meat, eggs, dairy products, foods containing animal by-products, or even honey. Vegans oftentimes do not even use products such as leather, angora, wool, silk, or any product tested on animals.

Besides the three main types, there are also people who choose not to eat red meat, but do eat poultry and seafood. There are also a few offshoots of vegetarianism, such as raw/living foodists and fruitatarians.

There are several reasons why people choose to become vegetarians. A few of the more common reasons are the health benefits, the terrible treatment of livestock animals, and harm to the environment.

Health benefits of vegetarianism are tremendous. A vegetarian diet will help prevent cancer, prevent heart disease, lower blood pressure, and prevent or even reverse diabetes. Eating ...

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Keywords: benefits of vegetarianism, types of vegetarianism, vegetarian diet, vegan diet, lacto, vegetarians eat, health benefits, dairy products, vegans, eggs, albert einstein, risk, benefit human health, eat meat, red meat, ovo, poultry, animals, heart disease, heart attack

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